Palm oil comes from the fleshy fruit of palms. Unrefined palm oil is sometimes referred to as red oil because of its reddish-orange color.
The main source is the Elaeis guineensis tree. Which is native to the coastal countries of West and Southwest Africa. Including Angola, Gabon, Liberia, Sierra Leone, Nigeria, and others. It has a long history of use in these regions สมัคร UFABET
A similar oil palm known as Elaeis oleifera is found in South America. But it’s rarely grown commercially. However, a hybrid of the two plants is sometimes used in production.
In recent years, Growth has expanded to Southeast Asia. Including Malaysia and Indonesia. These two countries currently produce more than 80% of the world’s oil supply .
Now one of the least expensive and most popular oils worldwide. Accounting for one-third of global plant oil production.
However, it’s important to note that should not be confused with palm kernel oil. While both originate from the same plant. Kernel oil is extracted from the seed of the fruit. It provides different health benefits.
Unrefined vs. refined palm oil
Unrefined is raw oil that is pressed directly from the palm plant. It’s reddish in color, with a distinct odor and flavor. This type is more often used in traditional cooking in West African countries such as Nigeria.
On the other hand, refined goes through a number of processing steps to give it a neutral color and flavor. It is used more widely in food manufacturing or for frying mass-produced foods.
From palm trees native to coastal West and Southwest Africa, where it’s been consumed for thousands of years. It’s semi-solid at room temperature and differs from kernel oil in nutritional composition.