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Health Benefits of Ginger Tea.

Ginger is consumed in multiple ways in folk medicine, including in the form of ginger tea. You can make ginger tea by boiling the peeled root in water or milk menu. 1. May provide relief from motion sickness Folk medicine suggests that ginger tea can

Health benefits of ginger.

Ginger has a long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold. To name a few of its purposes health. The unique fragrance and flavor of

Figs nutrition.

Fresh figs are rich in nutrients while being relatively low in calories fruit, making them a great addition to any diet. One small fresh fig (40 grams) contains :สมัคร UFABET  Figs are particularly rich in copper and vitamin B6. Copper is a vital mineral involved in several bodily processes. Including metabolism and

What is palm oil?

Palm oil comes from the fleshy fruit of palms. Unrefined palm oil is sometimes referred to as red oil because of its reddish-orange color. The main source is the Elaeis guineensis tree. Which is native to the coastal countries of West and Southwest Africa. Including Angola, Gabon,

Kimchi.

The lacto-fermentation process that kimchi undergoes makes it particularly unique. Fermented foods not only have an extended shelf life but also an enhanced taste and aroma. Fermentation occurs when a starch or sugar is converted into an alcohol or acid by organisms like yeast, mold,

How Much Sodium Should You Have per Day?

Sodium is a necessary mineral. But health organizations typically recommend that healthy adults limit sodium intake to less than 2,300 mg (about one teaspoon of salt) per day to prevent conditions like high blood pressure. Sodium — often simply referred to as salt is found

Checklist: What should be checked for "health check"?

Checklist: What should be checked for “health check”?

Good health starts with knowing our physical condition first and whether there should be anything that needs urgent treatment before it’s too late. Therefore, we will know only after undergoing a physical examination with the medical team. But what should we check for in a physical

How to eat to keep your liver strong

How to eat to keep your liver strong

Did you know that the “liver” is one of the most damaged organs in the body? From inappropriate lifestyle behavior of Thai people As a result, the ratio of liver-related diseases is constantly increasing. Including cirrhosis, fatty liver, liver cancer , especially fatty liver disease is found in the Thai population more