Checklist: What should be checked for “health check”?

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Good health starts with knowing our physical condition first and whether there should be anything that needs urgent treatment before it’s too late. Therefore, we will know only after undergoing a physical examination with the medical team. But what should we check for in a physical examination? Let’s check each item one by one before preparing before going in for a physical examination.

Checklist: What should be checked for "health check"?

Annual health check

In general, The annual health check will check for the amount of fat in the blood. Blood sugar value For effective examination results, it is recommended to abstain from food for 6 hours or more before the examination. Or simply stated, you should abstain from eating from midnight on the day before the health checkup. Avoid foods that are high in fat and sugar. to foods that are difficult to digest, such as large pieces of meat But you can still sip a little water.

Additional information: If it is a blood donation Donors can eat breakfast normally. But it must be food that is not too high in fat and sugar. In addition, you must go to bed at midnight to prevent the ufabet https://ufabet999.app blood from floating or becoming anemic, causing you to be unable to donate blood.

Procedure for physical examination

  1. The medical team will begin asking about a basic history. You may ask about your name, age, occupation, weight, height, and body mass index. (whether within the standard or not) temperature measurement to blood pressure measurement
  2. Start examining more deeply. By checking the electrocardiogram. Let us come in and collect urine or feces for examination. and change clothes to enter the chest x-ray machine
  3. Blood was drawn to check the completeness of blood cells. Blood sugar, blood lipids, HIV infection, hep B vaccination history. Blood coagulation test, thyroid test, liver and kidney function, etc.
  4. If you are a woman older than 30-40 years, you should get screened for breast cancer. with cervical cancer as well (Up the trestle)
  5. If you are a man older than 30-40 years, you should also get screened for prostate cancer.
  6. If you are an elderly person (Those over 40-50 years of age) should have their heart health checked more thoroughly.
  7. Anyone who knows that they drink alcohol or smoke, the lungs and liver should be checked and notified to the medical team.
  8. When I had the opportunity to see a doctor The doctor may ask about additional history. along with reporting the results of the inspection and advice on how to improve your health

Age 55 years and over, you need to pay more attention to getting a health check.

Young men between the ages of 55 – 69 years are recommended to undergo a heart fitness test while exercising. To test the heart’s function by walking on a belt. This will make it known whether a young man with a big heart but a young heart has a myocardial infarction or not. Meanwhile, you ladies Who have reached the age of 55 years must pay more attention to receiving health examinations. Focusing on additional examination of bone density in the lumbar spine and hips. Meanwhile at

If a person undergoing a health examination is especially concerned about anything, such as being more easily tired than abnormal, having frequent headaches, insomnia, or stomach pain, etc., They should notify the medical team so they can be examined by detailed. It will be beneficial to the diagnosis of disease. or physical condition at that time more easily