Ginger is consumed in multiple ways in folk medicine, including in the form of ginger tea. You can make ginger tea by boiling the peeled root in water or milk menu. 1. May provide relief from motion sickness Folk medicine suggests that ginger tea can
Ginger has a long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold. To name a few of its purposes health. The unique fragrance and flavor of
Fresh figs are rich in nutrients while being relatively low in calories fruit, making them a great addition to any diet. One small fresh fig (40 grams) contains :สมัคร UFABET Figs are particularly rich in copper and vitamin B6. Copper is a vital mineral involved in several bodily processes. Including metabolism and
Palm oil comes from the fleshy fruit of palms. Unrefined palm oil is sometimes referred to as red oil because of its reddish-orange color. The main source is the Elaeis guineensis tree. Which is native to the coastal countries of West and Southwest Africa. Including Angola, Gabon,
The lacto-fermentation process that kimchi undergoes makes it particularly unique. Fermented foods not only have an extended shelf life but also an enhanced taste and aroma. Fermentation occurs when a starch or sugar is converted into an alcohol or acid by organisms like yeast, mold,
Sodium is a necessary mineral. But health organizations typically recommend that healthy adults limit sodium intake to less than 2,300 mg (about one teaspoon of salt) per day to prevent conditions like high blood pressure. Sodium — often simply referred to as salt is found